Sunday, May 13, 2012

Winner Winner Chicken Dinner

My evil plan is working. This week I lost 2 lbs! After I did my happy dance, I started thinking about the next challenge. I thought the challenge might be to lose one pound this week, but I thought that might be setting up to fail. I don't want to de-rail now I've got some momentum. So I sat and I thought. Mostly because I was driving to the mountains and that is excellent thinking time, and I thought this week's challenge might be to take 2 classes at the gym. It can be any two classes at all. Zumba, Funk, or yoga or underwater aerobic basketweaving, but committing to 2 classes means I have to show up to the gym at least twice this week. I did manage twice last week, and I felt pretty good about that. But it takes more than a few weeks to create habits, so let me get out there and make some good ones.

"Excelsior."

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