My challenge last week was to track what I ate and to do a yoga workout everyday for 5 days. I didn't worry too much about staying in my Point range, just made sure that I wrote down everything I ate. And the yoga could be any length, 10 minutes or an hour, as long as I did it.
I'm very proud to say I was successful. I won my prize, which was a Norah Jones CD. So since it worked once, I'm going to try it again. This week I dedicate to tracking, daily yoga, and no eating out. No deli, no fast food, no restaurants.I'm going to work on preparing meals that are quick and healthy.
One thing I discovered that was cool is LunchBloks. They are containers with divider inserts, and then some accompanying containers, and they all fit together. So I've started making bento boxes of fruits and veggies, with cheese and nuts. It's hot outside and I like cool foods when it's hot. Also I like veggies better when they are raw.
So challenge #2 begins Monday and the prize is a new book for my kindle...
"Then the word grew louder and louder, till it was a battle cry..." ---The Call, Regina Spektor
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