Friday, January 25, 2013

Meanwhile, Back on the Ranch...

Again, I go AWOL...but this time I am coming back with good news. 20 lbs are gone. Where have they gone? I don't know. Also, not interested in finding them again. I spent most of September, October and November diligently working out with my EvilTrainer. December I took a pass, but despite enjoying several holiday treats, I only gained about a pound, which is unprecedented for me. Now we are almost to the end of January and I've given myself a reboot. Since last week, I've lost that holiday pound. I'm getting back to eating the things that are better for me and writing them down and I have gone back into the gym; even when I would rather not.
This, to me, is progress. On to the next 20 lbs!

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