I did pretty well last week, until about Thursday. Then I tripped and fell into a bout of ennui that I could not seem to shake off until about Saturday. Those things happen sometimes. And despite my little trip-up, I still managed to lose a pound this week. Yay!
So in light of the fact that I have created all these good habits, exercise and eating and such, I believe it is time to get down to the nitty-gritty and start hacking these pounds off me. My goal this week is to lose a half of a pound. If I do everything thing I should, that should not be impossible. It may be tricky, but I'd like to find the right balance of diet and exercise that really lets me lose the weight. I've laid the foundations, now it's time to raise the roof.
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